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The Benefits of a GPS Watch
GPS Watches, or Sports Watches, can be a helpful tool for many athletes. With the ability to track and record training sessions, these devices allow us to access more data than ever before. It’s no wonder they’re fast becoming a must-have accessory for athletes of all disciplines.
We’re going to talk you through some of the benefits of using a GPS watch from leading brands like COROS.
Benefits of a GPS Watch:
Accuracy:
GPS capability allows highly accurate data recording. Accurate records help athletes to keep track of their progress in training. This also allows for better planning of future sessions, so you reach your goals faster.
Motivation:
Having a record of your progress and achievements can be hugely motivating. Being aware of your personal bests and how you’re doing also allows you to set new goals.
As well as being able to see your progress clearly, Sports watches also make things a lot easier when it comes to navigation. Thanks to GPS technology, your sports watch can take away the stress of navigation, ultimately making your training and workouts more enjoyable. If you enjoy working-out, then you’re going to be more motivated to do so.
Share Online:
Most of these watches are compatible with platforms like Strava and Nike Run Club. Uploading your sessions to these platforms and seeing other people’s progress creates a sense of community for athletes who usually workout alone.
Seeing other people’s success can also be highly motivating and inspire healthy competition amongst athletes.
Not just for running:
As we mentioned earlier, GPS and Sports Watches are becoming highly popular amongst athletes of all sports. With multiple activity settings these watches can record anything from cycling to cross-country skiing. Making them ideal for multi-discipline athletes like Triathletes.
Many watches come with software that helps plan and guide your training. For example, COROS watches come with access to the COROS training hub. Within this hub you can access all your activity data and use it to build your personalised training plan.
As well as your athletic pursuits, a Sports Watch can also help you take care of your overall health with a built-in heart rate monitor, step counter, and sleep analysis.
Takeaway:
The benefits of using a GPS watch extend way beyond simple data tracking. These devices offer unparalleled accuracy in recording training sessions, enabling athletes to monitor progress and plan future workouts with precision.
Importantly, GPS watches are not limited to running and can cater to athletes across various disciplines with extensive activity settings.
Sports watches have evolved over the years to become an indispensable tool for enhancing athletic performance and overall well-being. Whether you're a dedicated runner, cyclist, or multi-discipline athlete, investing in a GPS watch is something you won’t regret.